Raisin & Cashew Lemon Rice

Raisin & Cashew Lemon Rice Categories: rice|vegetarian
Nb persons: 1
Yield: 362 cals
Preparation time:
Total time:
Source: Tesco Diets

    1½ oz  white rice
    1 tbsp  lemon juice
    2 oz  green beans
    1 oz  mangetout
    5 oz  low fat plain yoghurt
    1½ tbsp  unsalted cashew nuts
    1 tbsp  raisins

1. Pre-heat the oven to 180°C (350°F) or gas mark 4.
2. Prepare the rice according to the directions on the packet, omitting fat and salt mentioned.
3. Combine the lemon juice with the rice and spread half of it in a non-stick casserole dish.
4. Layer with half the green beans and mangetout.
5. Spread on half of the yoghurt, cashews and raisins and repeat with the other half of the ingredients.
6. Place in the oven for about 20 minutes or until heated through, and serve.

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