Baked Cod with Lemon & Olive Oil

Baked Cod with Lemon & Olive Oil Categories: fish|low carb
Nb persons: 1
Preparation time:
Total time:
Source: Tesco Diets - low carb

    5 oz  white fish
    1 tbsp  lemon juice
    1 tbsp  olive oil
    1 clove  garlic
    1 pinch  dried thyme
    1 pinch  paprika
    3 oz  frozen broccoli
    3 oz  green beans

1. Preheat the oven to 180C (350F) or gas mark 4.
2. Arrange the cod fillets in a baking dish. Drizzle with the lemon juice and oil, and sprinkle with the garlic, thyme, salt, and paprika.
3. Bake until the flesh is completely opaque but still juicy, about 15-20 minutes. Serve with the pan juices spooned over the top.
4. Serve with steamed green beans and broccoli.

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