Chia muffin

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Muffin muffins. Not too sweet and full of omega-3′s. Dry Ingredients:
    1 Tbsp  ground chia seed
    1 Tbsp  ground flax
    1 1/2 cups  whole wheat flour
    2 tsp  baking soda
    1/2 tsp  salt
    3/4 cups  english walnut pieces, (optional)
Wet Ingredients:
    2 Tbsp  flax whisked in 6 Tbsp water, (or equivalent egg replacer whisked in water)
    1 cup  pumpkin puree
    1 cup  unsweetened apple sauce
    1/2 cup  agave syrup
    2 tsp  lemon juice
    1/2 cup  dried fruit, (cranberries, cherries


Recipe uploaded with Shop'NCook for iPhone.

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