Southwest Quinoa

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Southwest Quinoa This delicious casserole is an excellent gluten-free vegetarian dish that provides 15 grams of protein. Or serve as a side dish.
    1 cup  quinoa
    1 Tbsp  canola oil
    1 medium  green pepper, chopped
    1 medium  onion, chopped
    1 4-oz can  mushroom stems and pieces, no salt added, drained
    1 cup  Stop & Shop salsa, (mild, medium or hot)
    1 14.5-oz can  Stop & Shop diced tomatoes. drained
    2 cloves  crushed garlic
    2 Tbsp  fresh cilantro, chopped, (optional)

• 8-oz Stop & Shop grated part-skim mozzarella cheese
• Add All Ingredients

Steps:
Preheat oven to 325°F. Rinse quinoa in a small strainer. Put quinoa in a heavy saucepan with 2 cups water. Bring to a boil. Reduce heat to simmer, cover and cook 15 minutes or until all water is absorbed (quinoa is done when rings are visible and translucent). In a medium skillet, cook green pepper and onion until soft. Add mushrooms. Transfer to a baking dish or casserole. Add quinoa, salsa, tomatoes, crushed garlic and cilantro. Mix well. Top with cheese. Bake uncovered for 30 minutes.

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