Protein waffles
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
1/2 cup | cottage cheese |
2 | eggs |
1/2 cup | water |
2 tsp | olive oil |
1 tsp | vanilla |
1 1/3 cup | oatmeal |
1 tsp | baking powder |
Serves 2 takes 4 min to cook in waffle makes. Mix dry and wet ingredients seperate In food processor then mix together in bowl 313 cals 18g protein 29g carbs 4g fibre 2.5 sugar 13.4 fat
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