Basic lotion bar recipe

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    1/2 c.  Coconut oil
    1/2 c.  Shea or cocoa butter
    2/3 c.  Beeswax pastilles or grated beeswax
    1 tsp.  vitamin E oil

Essential oils

Use mason jar(qt or larger) place in med sauce pan with couple of inches of water. Place on med heat. Use lid on jar to keep water from getting in jar.
Stir contents til completely melted, about 10 minutes. Pour into molds leave in 4 hours overnight

Sore muscles: 10 dros peppermint & 1/2 tsp. powdered ginger

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