Tilapia Stir Fry

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1 Cup	Water
3/4 Cup	Fit & Active Brown Rice
1 Clove	Garlic
1/2 Ounce	Red Sweet Pepper
1/2 Ounce	Green Bell Pepper
1 Ounce	Sweet Peppers
1 Ounce	Yellow Onions
1-1/2 Ounce	Red Onions
1-1/2 Ounce	Mushrooms
1-1/2 Tsp.	Olive Oil
1 Tbs.	Bangkok Padang Peanut Sauce
4 Ounce	Tilapia

Step 1:
Place water in a small pot and bring to a boil, then add rice.
Cover and reduce heat, simmering until water has been absorbed stirring occasionally.
When rice is finished remove from heat and set aside.

Step 2:
While the rice is cooking chop your garlic, peppers, onions, and mushrooms.
Add olive oil to medium sauté pan and bring to high heat.
Add vegetables and fry for 5 minutes stirring constantly.
Remove from heat and set aside.

Step 3:
Pull apart tilapia and cover in Peanut sauce.
Add to sauté pan and fry for 1 minute.
Then add vegetables.

Step 4:
Place rice on a plate and top with stir fry.

Enjoy.

About 500 Calories per Serving.

Recipe uploaded with Shop'NCook for iPhone.

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