five minute carrot cake

five minute carrot cake Categories:
Nb persons: 2
Yield:
Preparation time:
Total time:
Source:

Five-Minute Carrot Cake (Can be sugar-free!) One of my Single-Lady Recipes.
    1/4 cup  spelt flour, (or white flour, or Arrowhead Mills gf)
    1/2 tsp  cinnamon
    1/8 tsp  pumpkin pie spice, (optional)
    1/4 tsp  baking powder
    1/8 tsp  baking soda
    1/8 tsp  salt
1/2 “egg” of choice (I used 1/2 tsp ener-g, but 2 tsp flaxmeal would also work. If you must, you can omit completely. It just won’t rise as well.)
    1.5 tablespoons  xylitol or brown sugar, (coconut or white sugar will also work)
    1 packet  NuNaturals stevia, (or 1 more tablespoon sugar or xylitol)
    1/3 cup  canned carrots, drained, (or steamed carrots, peeled) (for a variation, sub with 1/4c pureed pumpkin) (60g)
    1 tablespoon  milk of choice
    1 tablespoon  oil or more milk of choice
    1/4 tsp  pure vanilla extract

In a small bowl, mix dry ingredients (not carrots). If you have a blender (or Magic Bullet), mix all wet ingredients and blend. (Option for those without a blender: simply fork-mash the carrots very well before combining with the other wet ingredients.) Then mix dry into wet and stir. Pour into greased ramekins, a little dish, or a mug. (I used two 1/2-cup ramekins.) If using the microwave, cook for 1 minute 20 seconds (or more or less, depending on the strength of your microwave). Or you can cook this in the oven at 350F for around 15 minutes. Let cool before trying to pop out. Serves 1-2.

View Nutritional Info

(By extremely-popular demand, I finally learned how to include Weight Watcher points.)

Recipe uploaded with Shop'NCook for iPhone.

Back to Shop'NCook recipe database