Vegetable & chickpea ragout
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1 can (14.5 ounces) | diced tomatoes |
1 cup | canned chickpeas, rinsed and drained |
1/2 cup | Onion and Garlic Mix |
1/2 cup | Broccoli and Red Bell Pepper Mix |
1/2 teaspoon | salt |
1/4 teaspoon | dried oregano |
1/4 teaspoon | black pepper |
1/8 teaspoon | red pepper flakes |
4 artichoke hearts in water, drained and quartered | |
1/2 cup | frozen peas |
1/4 cup | sliced black olives |
1/2 cup | whole-wheat penne, cooked |
1/4 cup | chopped fresh basil |
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