Vegetable & chickpea ragout

Vegetable & chickpea ragout Categories:
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    1 can (14.5 ounces)  diced tomatoes
    1 cup  canned chickpeas, rinsed and drained
    1/2 cup  Onion and Garlic Mix
    1/2 cup  Broccoli and Red Bell Pepper Mix
    1/2 teaspoon  salt
    1/4 teaspoon  dried oregano
    1/4 teaspoon  black pepper
    1/8 teaspoon  red pepper flakes
4 artichoke hearts in water, drained and quartered
    1/2 cup  frozen peas
    1/4 cup  sliced black olives
    1/2 cup  whole-wheat penne, cooked
    1/4 cup  chopped fresh basil


Recipe uploaded with Shop'NCook for iPhone.

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