Spicy Chicken Quesadillas

Spicy Chicken Quesadillas Categories: Chicken|Mexican
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:

    1 cup  chopped skinless, boneless rotisserie chicken breast
    1/3 cup  refrigerated fresh salsa
    1/4 cup  canned no-salt-added black beans, rinsed and drained
    1/4 cup  frozen whole-kernel corn, thawed
    1 1/2 tablespoons  chopped pickled jalapeƱo pepper
    8 (6-inch)  flour tortillas
    1 cup  shredded reduced-fat Monterey Jack cheese
      Cooking spray
    1/4 cup  reduced-fat sour cream

1. Combine first 5 ingredients in a medium bowl. Divide chicken mixture evenly over 4 tortillas. Sprinkle quesadillas evenly with cheese. Top with remaining 4 tortillas.

2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add 1 quesadilla to pan; cook 1 minute on each side or until golden. Remove from pan, and repeat with remaining quesadillas. Serve with sour cream.

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