Smothered pork chops

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3 tbsp + 1 tsp	all purpose flour
4	boneless center cut pork chops
1 tbsp	canola oil
2 larger onions thinly sliced
3 cloves	garlic chopped
2 8 oz containers	sliced mushroom
1/2 tsp	dried rosemary
1 cup	lowers sodium chicken broth
1 bag	green beans steamables

Sprinkle 1 teaspoon flour and 1/4 teaspoon salt and pepper all over pork chops.In a skillet, heat oil on medium high.
Add pork chops and cook about 7 min. Turning over once.
Transfer to a plate. In same skillet add onions and garlic. Reduce heat to medium and cook 5 min. Add mushrooms and rosemary; cook 6 to 8 min. Add remaining 3 tbsp flour and cook 3 min. Add broth and return pork, cover and simmer for about 8 min.

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