Tacos (dr oz -weight watchers)

Tacos (dr oz -weight watchers) Categories:
Nb persons: 0
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Total time:
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Ingredients 4 tilapia filets
    2 tbsp  chili powder
    1 tbsp  ground cumin
      Freshly ground pepper
    1/4 tsp  salt
    2 tbsp  olive oil
    8 small (6 inch)  corn tortillas
    2 cups  pico de gallo sauce, (onions, tomatoes, jalapenos)
    1/4 cup  cilantro
    2  limes
    4 tbsp  low-fat sour cream

Directions
Rub the fish with chili and cumin powder, sprinkle with pepper and salt.

In a large sauté pan, heat the olive oil and cook the fish for 5 minutes, then flip it and cook for an additional 3 to 4 minutes.

Remove the fish from the pan and cut into strips. Divide the strips among the 8 tortillas, top with the pico de gallo sauce, sprinkle with some cilantro, and give each a squeeze of lime and a dollop of low-fat sour cream, if desired.


Recipe uploaded with Shop'NCook for iPhone.

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