Baked Swiss Steak

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3/4 pound	boneless round steak
2 TB	flour, divided
1/2 - 1 tsp	salt
2 Tb	vegetable oil
1 can	stewed tomatoes
1/2 a chopped onion
1/2 cup	chopped carrots
	celery
1 TB	Lea and Perrin's

Cut meat into two portions and pound flat. Coat meat with 1 Tb flour and salt. Brown meat in oil. Transfer meat to a greased shallow baking pan. To the pan drippings, add tomatoes, carrots, celery, onion, Lea and Perrin's and remaining Tb of flour. Bring to a boil over simmer, cook for two minutes.
Pour over meat and bake at 350 for 1 1/2 hours or until meat is tender.

Serve over mashed potatoes or noodles.

Recipe uploaded with Shop'NCook for iPhone.

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