Flax Muffins

Flax Muffins Categories: Muffins|Breakfast|Healthy food|Vegetarian
Nb persons: 0
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Source: http://www.mothering.com/recipes/flax-muffins

This is my favorite morning muffin recipe! It gets rave reviews from friends and family as a healthy yet yummy muffin.
    1 1/2 cups  flour, (mix wheat and white, or just white...whatever you have on hand)
    1/4 cup  flax seed milled
    1/4 cup  sugar or dried sweetener of your choice, Maple Syrup will work here too!
    1/4 cup  honey, The honey makes these sweet, so if you prefer less sweet, you may omit this step
    2 tsp  baking powder
    1/2 tsp  baking soda
    1/2 tsp  salt
    1  EnerG Egg replacer, (or 1 egg if you prefer)
    1/2 cup  oatmeal
    3 Tbsp  olive oil
    1/2-1 Cup  Rice milk, (or whatever milk you have on hand)
    1/2 cups  nuts optional.

This is easy. Just mix it all together. If it is too thick to stir and spoon, add more milk. Cook at 400 degrees for aprox 15-20 minutes.


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