Turkey Meatloaf Muffins

Categories:
Nb persons: 0
Yield: 12 muffins
Preparation time:
Total time:
Source:

Calories: 80 Fats: 2 grams Carbs: 4 grams Protein: 11 grams Ingredients:
2 lbs	ground turkey, (or chicken)
3	egg whites
1 cup	quick cooking oats
1/2 tsp	ground cumin
1/2 tsp	dried thyme
2 tsp	dry yellow mustard
2 tsp	black pepper
2 tsp	chipotle pepper spice
1 tsp	salt
2 tbsp	garlic powder, (2 cloves minced)
1 small	onion, (finely chopped)
2	celery stalks, (finely chopped)

Directions:
1. Preheat oven to 375 degrees.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball.
5. Bake for 40 minutes.

Makes 12 muffins.

Recipe uploaded with Shop'NCook for iPhone.

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