Cauliflower Cheddar Sandwich Spread

Cauliflower Cheddar Sandwich Spread Categories: Snacks|Summer|Vegetables|Vegetarian|Newsgroups
Nb persons: 5

    1 cup  cauliflower, chopped
    1 teaspoon  butter
    1 tablespoon  onions, minced
    2 tablespoons  carrots, grated, optional
    1/2 cup  Cheddar cheese, grated
    2 tablespoons  sour cream
    1 pinch  paprika
    1 tablespoon  sunflower seeds, toasted (optional)

Recipe By :Dee Bell
Preparation Time :0:30

Steam cauliflower until tender but firm, about 4 minutes. Saute onion in
butter until light golden, add grated carrot and saute for 1 minute more.
Stir all ingredients together and salt and pepper to taste. Chill for
about 15 minutes and spread on crackers or toasted bread. Or don't chill
and spread on toast and place under a broiler for 3 or 4 minutes until
golden and cheese bubbles.

Description: "Steamed cauliflower, sauteed onion, cheese and sour cream
make up
this tasty sandwich spread."
Yield: "1 1/4 Cups"

NOTES : This is particularly good on dark rye bread.

The sunflower seeds are optional, but add a nice texture and flavor if you
have them around. Sauteed mushrooms are another nice addition.

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