Dutch Baby Baked Pancake
Nb persons: 6
Yield:
Preparation time: 15 mins
Total time: 30 mins
Source: www.atkins.com
| Ingredients: | |
| 3 tablespoons | unsalted butter, divided |
| 3 large | eggs |
| 1/2 cup | whole-grain pastry flour |
| 1/4 cup | soya powder or sifted soy flour |
| 1/4 teaspoon | salt |
| 1/2 cup | heavy cream |
| 5 tablespoons | granular sugar substitute, divided |
| 1/2 teaspoon | cinnamon |
| tart apple | |
Directions:
Heat oven to 425F. Place 2 tablespoons of the butter in a 12-inch nonstick ovenproof skillet; set aside. Whisk eggs, pastry flour, soy flour, salt, cream, 3 tablespoons of the sugar substitute and 1/4 cup water together until smooth.Place skillet in oven until butter melts. Pour batter into skillet. Bake 15 minutes. While pancake is baking, melt remaining tablespoon of butter in a medium skillet over medium heat. Add remaining 2 tablespoons sugar substitute, cinnamon and 1/4 cup water. Bring to a boil; add apples. Cook 15 minutes over a low heat, stirring occasionally, until apples are tender and most of the liquid has evaporated.After removing pancake from the oven, spoon apples into the center. Serve immediately.
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