Skinny Pumpkin Spiced Latte
Nb persons: 2
Yield:
Preparation time:
Total time:
Source: Gina's Skinny Recipes
| For the pumpkin obsessed, a low fat, low calorie spiced latte you can make yourself. October is my birthday month and one of my favorite treats this time of year is Starbucks' Pumpkin Spiced Latte. What a great way to start your morning! • Old Points: 2 pts • Points+: 3 pts Calories: 115.6 • Fat: 0.4 g • Protein: 6.6 g • Carb: 20.8 g • Fiber: 0.7 g Adapted from The Kitchn | |
| 1 1/2 cups | fat free milk |
| 2 tbsp | pumpkin butter |
| 2 tsp | vanilla extract |
| 1/2 tsp | pumpkin pie spice |
| 2 tsp | sugar or sugar substitute, (to taste) |
| 1/4 cup | espresso, (or 1/2 cup strong brewed coffee works) |
| fat free whipped topping | |
pumpkin pie spice for topping
In a small pan
combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling.
Remove from heat, stir in vanilla. Using an immersion blender,
blend until smooth (or whisk well with a wire whisk)
Pour into two mugs,
add the hot espresso and
top with fat free whipped cream and a dash of pumpkin pie spice on top.
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