Hummus
Nb persons: 12
Yield: 1/4 cup
Preparation time:
Total time:
Source: Once Again Company Ad
| 1/3 c | tahini |
| 1/2 c | water |
| 1/4 c | lemon juice, (or lime) |
| 2 cloves | garlic |
| 1 t | salt |
| 1 T | dried parsley |
| pinch | paprika |
| 1 T | olive oil |
| 2 cups | chickpeas |
| Yield: 3 cups | |
Nutritional Information per 1/4 cup serving: 100 cal; 3g prot; 5g fat (1g sat); 11 g carb; 0 chol; fiber 2g; sugar 0g.
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