Chicken & the Egg
Nb persons: 0
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| 2 large | eggs, scrambled |
| 2 slices | whole wheat toast |
| 1 boneless, skinless chicken breast grilled | |
| 1 | grapefruit |
589 calories, 52 grams carbs, 48 grams protein, 19 grams fat, 5.5 grams saturated fat, 12 grams fiber
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