Quick vegetable & chickpea pilaf
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| Ingredients: | |
| 1 tablespoon | oil |
| 1 cup | chopped onions |
| 1 teaspoon | finely grated Ginger |
| 1 clove | garlic, chopped |
| 1/2 teaspoon | turmeric |
| 1/2 teaspoon | ground cumin |
| 1&1/2 cups basmati rice, rinsed 2&1/4 cups chicken stock | |
| 500g | frozen carrots |
| cauliflower | |
| broccoli | |
| 400g | can chickpeas, drained, rinsed |
Lemon wedges & chopped coriander to serve
Method:
Heat the oil in a large flat saucepan.
Cook the onions, Ginger, garlic and spices for 2-3 mins.
Add the rice and stir to coat in the spice mixture.
Pour in the stock and simmer, covered for 12-13 mins until almost all liquid has been absorbed
Add the
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