Jellied Fruit Salad With Walnuts

Jellied Fruit Salad With Walnuts Categories: Zone Diet
Nb persons: 1
Yield:
Preparation time:
Total time:
Source:

    4 envelopes  Knox Unflavored Gelatin
    1  kiwi fruit, peeled and diced
    1 cup  raspberries
    1 cup  strawberries, diced
    1/2 cup  seedless red grapes, halved
    4 teaspoons  walnuts, chopped
    2 cups  water
    1 tablespoon  banana extract
    1 tablespoon  orange extract
    1/2 teaspoon  strawberry extract
      Mint leaves

Instructions:
In saucepan, place gelatin and water, stir until dissolved, then add fruit and extracts. Heat to a simmer, stirring gently for 10 minutes until the raspberries dissolve. Pour liquid into eight-inch by eight-inch by two inch pan and let cool. When Jellied Fruit Salad has set, place in four serving dishes and garnish with mint leaves.

Note: when choosing berries, look for those that are medium-sized and uniform in color. They should also feel solid to the touch and not be leaking juice.


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