Lentil & Rice Stew
Nb persons: 0
Yield:
Preparation time:
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Source: http://www.babyandtoddlerrecipes.com/
| This main meal recipes are intended for older babies who have tried a different number of textures and foods. Baby should be able to sit up straight in a high chair and able to hold head up on their own. Recipes including sugar should not be given to babies under 12 months of age. Please always check with your pediatrician to ensure your baby is ready for a more varied solid diet. | |
| 1/4 cup | brown rice, (rinsed thoroughly) |
| 1/4 cup | dry lentils, (rinsed thoroughly) |
| 1 | carrot, (chopped) |
| 1 cup | chopped sweet potato |
Place lentils in a pan with enough water to cover. Bring to a boil and boil on high heat for 10 minutes. Reduce heat and add brown rice, carrot and sweet potato. Cover and simmer on low for approximately 20 minutes or until tender. You may need to add more water during cooking. Transfer mixture to blender or food processor and blend until smooth. For older babies mash with fork and serve.
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