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Apricot lamb chops
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1/2 cup | apricot preserves |
2 tsp | Dijon mustard |
1 tsp | bottled minced garlic |
1 tsp | lower sodium soy sauce |
1/2 tsp | worcestershire sauce |
1/4 tsp | salt |
1/8 tsp | ground cinnamon |
1/8 tsp | black pepper |
8 ( 4 oz) | lamb loin chops, trimmed |
Cooking spray |
Combine first 5 ingredients in a small bowl, set aside. Combine salt, cinnamon, and pepper, and sprinkle over both sides of lamb. Heat a large nonstick skillet over medium- high heat. Coat pan with cooking spray. Add lamb to pan cook 5 minutes on each side or until desired degree of doneness. Remove skillet from heat add apricot mixture turning lamb to coat. Place 2 chops on each of 4 plates, spoon remaining apricot mixture evenly over chops.
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