Online Recipe Database Direct Access

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="84960" locale="en">
<RecipeHeader>
<RecipeTitle>Griddled Chicken</RecipeTitle>
<Category>potato|chicken</Category>
<NbPersons>1</NbPersons>
<PortionYield>370 cals</PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="4.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 oz</IngredientQuantity>
<IngredientItem>chicken fillet</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="5.083333" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tsp</IngredientQuantity>
<IngredientItem>lemon juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tsp</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>½ tsp</IngredientQuantity>
<IngredientItem>mixed herbs</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>carrot</IngredientItem>
<IngredientComment>additional</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>apple</IngredientItem>
<IngredientComment>additional</IngredientComment>
</Ingredient>
<Ingredient id="1591" quantity="3.0" unit="" comment="" defaultState="true" weightGram="213.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3</IngredientQuantity>
<IngredientItem>new potatoes</IngredientItem>
<IngredientComment>boiled, additional</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. Mix the lemon juice, oil and herbs in a glass or ceramic dish.
2. Score the chicken fillet (do not cut the whole way through) and add to the marinade. Set aside for at least 30 minutes or up to 2 hours.
3. To cook the chicken, either grill it, cook it on a hot griddle pan, or bake in the oven. All of these methods will take 15-20 minutes.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe