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Curried Potatoes with Peas & Nuts
Nb persons: 1
Yield: 355 cals
Preparation time:
Total time:
Source: Tesco Diets
| 1 small | potato |
| 1 tsp | vegetable oil |
| 1 pinch | cumin seeds |
| 1 clove | garlic |
| 2 oz | onion |
| 4 oz | frozen peas |
| 1 small tin | canned tomatoes |
| 1 tsp | curry powder |
| ½ oz | mixed nuts, additional |
1. Cut the potato into dice and boil for 10-15 minutes or until tender. Drain and set aside.
2. Heat the oil in a non-stick frying pan and add the cumin seeds and crushed garlic. Cook for around a minute and then add the chopped onion and continue to cook until softened.
3. Stir in the peas, tomatoes and curry powder and cook over a low heat for 3-4 minutes.
4. Gently stir in the potatoes and serve.
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