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Curried Chicken Baked Potatoes

Curried Chicken Baked Potatoes Categories: chicken|potato
Nb persons: 2
Yield: 300 cals
Preparation time:
Total time:
Source: Big Oven

    2  baking potato 7 oz
    2 tbsp  low fat plain yogurt
    1 tsp  curry powder, or tikka paste
    1 tsp  Lemon Juice
    pinch  salt, to taste
    pinch  Pepper, to taste
    4 oz  Chicken, (no skin), cooked & cut into small pieces
    1 oz  dried apricots, chopped
    2 oz  red pepper, de-seeded and chopped small

Scrub and prick the potatoes, and bake them at 400°F for an hour or until soft.
Cut tops off, scoop out flesh and mash with a little of the yogurt and seasoning.
Meanwhile, mix rest of yogurt with curry powder, lemon juice and seasoning and toss it with the chicken, apricots and green and red pepper.
Put mashed potato back into shells, and heat through for a few minutes if necessary. Top with chicken mixture and serve

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