Source in .scx format of Bean & Courgette Bake
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="84708" locale="en"> <RecipeHeader> <RecipeTitle>Bean & Courgette Bake</RecipeTitle> <Category>vegetarian|casserole|beans</Category> <NbPersons>1</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="697" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tsp</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="0.5" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½</IngredientQuantity> <IngredientItem>onion</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1106" quantity="1.0" unit="stalk" comment="" defaultState="true" weightGram="64.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 stalk</IngredientQuantity> <IngredientItem>celery</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1112" quantity="1.0" unit="clove" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 clove</IngredientQuantity> <IngredientItem>garlic</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="5.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>5 oz</IngredientQuantity> <IngredientItem>mixed beans canned</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="691" quantity="1.0" unit="small can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="false" isAutoWeight="true" isAutoUnit="false"> <IngredientQuantity>1 small tin</IngredientQuantity> <IngredientItem>tomatoes</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1508" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="4.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>¼ tsp</IngredientQuantity> <IngredientItem>sugar</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="749" quantity="1.0" unit="pinch" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 pinch</IngredientQuantity> <IngredientItem>oregano</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>courgette 4 oz</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.5" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1½ oz</IngredientQuantity> <IngredientItem>low fat cheese</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>1. Preheat the oven to 180°C. 2. Heat the oil in a small pan and cook the onion and sliced celery for around 4 minutes to soften slightly. Add the garlic and then stir in the beans, tomatoes, sugar and oregano. Bring to a boil and simmer for 15 minutes or until slightly thickened. 3. Pour into a casserole dish and top with the courgette slices. 4. Sprinkle over the grated cheese and bake for 15-20 minutes, until golden and the courgettes are tender. </RecipeText> </Recipe> </RecipeList> </ShopNCook>