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Bean & Courgette Bake
Nb persons: 1
|1 tsp||olive oil|
|5 oz||mixed beans canned|
|1 small tin||tomatoes|
|1||courgette 4 oz|
|1½ oz||low fat cheese|
1. Preheat the oven to 180°C.
2. Heat the oil in a small pan and cook the onion and sliced celery for around 4 minutes to soften slightly. Add the garlic and then stir in the beans, tomatoes, sugar and oregano. Bring to a boil and simmer for 15 minutes or until slightly thickened.
3. Pour into a casserole dish and top with the courgette slices.
4. Sprinkle over the grated cheese and bake for 15-20 minutes, until golden and the courgettes are tender.
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