Source in .scx format of Omelette Burrito
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="84703" locale="en"> <RecipeHeader> <RecipeTitle>Omelette Burrito</RecipeTitle> <Category>egg|tortilla|vegetarian</Category> <NbPersons>1</NbPersons> <PortionYield>363 cals</PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source>Tesco Diets</Source> </RecipeHeader> <IngredientList> <Ingredient id="313" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2</IngredientQuantity> <IngredientItem>eggs</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="2353" quantity="1.0" unit="" comment="" defaultState="true" weightGram="47.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>flour tortilla</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tbsp</IngredientQuantity> <IngredientItem>tomato-based salsa</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>spring onion</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.5" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>½</IngredientQuantity> <IngredientItem>red pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1145" quantity="4.0" unit="" comment="" defaultState="true" weightGram="17.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>4</IngredientQuantity> <IngredientItem>cherry tomatoes</IngredientItem> <IngredientComment>additional</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tbsp</IngredientQuantity> <IngredientItem>fresh coriander</IngredientItem> <IngredientComment>additional</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="serving" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 serving</IngredientQuantity> <IngredientItem>salad leaves</IngredientItem> <IngredientComment>additional</IngredientComment> </Ingredient> <Ingredient id="-1" quantity="3.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 tsp</IngredientQuantity> <IngredientItem>low fat salad dressing</IngredientItem> <IngredientComment>additional</IngredientComment> </Ingredient> </IngredientList> <RecipeText>1. Slice the spring onions and red pepper, and chop the coriander. Combine these with eggs and lightly beat. 2. Heat a non-stick frying pan over a medium heat. 3. Pour in the egg mixture, swirling around the pan to cover the base, and cook gently until just set. 4. Heat the tortilla for 20 seconds in the microwave, or wrapped in foil in the oven, and then fill with omelette. 5. Top with salsa, roll up and serve. </RecipeText> </Recipe> </RecipeList> </ShopNCook>