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Shop'NCook recipe exchange format
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="84702" locale="en">
<RecipeHeader>
<RecipeTitle>Pasta with Salmon &amp; Herbs</RecipeTitle>
<Category>fish|pasta</Category>
<NbPersons>1</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="2.5" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2½ oz</IngredientQuantity>
<IngredientItem>pasta</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="662" quantity="3.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 oz</IngredientQuantity>
<IngredientItem>canned salmon</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="233" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="5.083333" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>lemon juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>½ tsp</IngredientQuantity>
<IngredientItem>peppercorns</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1156" quantity="0.5" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>½ tbsp</IngredientQuantity>
<IngredientItem>fresh chives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1151" quantity="0.5" unit="tbsp" comment="" defaultState="true" weightGram="2.65" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>½ tbsp</IngredientQuantity>
<IngredientItem>fresh basil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>low fat plain yogurt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1919" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>vegetable of choice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1179" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>orange</IngredientItem>
<IngredientComment>additional</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. Cook the pasta following package directions, omitting any added fat or salt.
2. Crush the peppercorns with the back of a spoon and add to the lemon juice.
3. Toss the salmon in this mixture and cook in the olive oil.
4. Spoon over the yogurt and add the freshly chopped herbs.
5. Serve over pasta.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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