Source in .scx format of Baked Fish & Oven Chips 2
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="84693" locale="en"> <RecipeHeader> <RecipeTitle>Baked Fish & Oven Chips 2</RecipeTitle> <Category>fish|potato</Category> <NbPersons>1</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source>Tesco Diets</Source> </RecipeHeader> <IngredientList> <Ingredient id="-1" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>baking potato 7 oz</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="697" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="4.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tsp</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="4.5" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>4½ oz</IngredientQuantity> <IngredientItem>white fish</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="428" quantity="1.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 oz</IngredientQuantity> <IngredientItem>frozen peas</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="serving" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 serving</IngredientQuantity> <IngredientItem>salad leaves</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="3.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 tsp</IngredientQuantity> <IngredientItem>low fat salad dressing</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1190" quantity="1.0" unit="" comment="" defaultState="true" weightGram="178.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>pear</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>1. Preheat the oven to 220°C. 2. Wash the potato but do not peel. Cut into thick chips and place in a bowl with the oil. Toss well to ensure the chips are all coated with oil. 3. Place on a non-stick baking tray and bake for 30-40 minutes or until cooked through. </RecipeText> </Recipe> </RecipeList> </ShopNCook>