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Baked Fish & Oven Chips 2
Nb persons: 1
Yield:
Preparation time:
Total time:
Source: Tesco Diets
| 1 | baking potato 7 oz |
| 1 tsp | olive oil |
| 4½ oz | white fish |
| 1 oz | frozen peas |
| 1 serving | salad leaves |
| 3 tsp | low fat salad dressing |
| 1 | pear |
1. Preheat the oven to 220°C.
2. Wash the potato but do not peel. Cut into thick chips and place in a bowl with the oil. Toss well to ensure the chips are all coated with oil.
3. Place on a non-stick baking tray and bake for 30-40 minutes or until cooked through.
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