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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="84251" locale="en">
<RecipeHeader>
<RecipeTitle>55. Stuffed Brinjal (Bhareko bhanta or Bhanta Bharma-Nepali)</RecipeTitle>
<Category>Import|Nepali|Vegetables</Category>
<NbPersons>3</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>JOYS OF NEPALESE COOKING </Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="-1" quantity="4.0" unit="small" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 small</IngredientQuantity>
<IngredientItem>long thin brinjals</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="medium" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 medium</IngredientQuantity>
<IngredientItem>onion chopped</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="2.0" unit="clove" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cloves</IngredientQuantity>
<IngredientItem>garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="739" quantity="5.0" unit="cm" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2-5 cm</IngredientQuantity>
<IngredientItem>ginger</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="754" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>turmeric</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="744" quantity="1.0" unit="tbsp" comment="powder" defaultState="true" weightGram="5.3999996" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tablespoon</IngredientQuantity>
<IngredientItem>coriander powder</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="738" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 teaspoon</IngredientQuantity>
<IngredientItem>aniseed</IngredientItem>
<IngredientComment>(sanuf)</IngredientComment>
</Ingredient>
<IngredientText>4 something</IngredientText>
<Ingredient id="1199" quantity="0.5" unit="tsp" comment="powder" defaultState="true" weightGram="3.4375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>mango powder</IngredientItem>
<IngredientComment>(amchur)</IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>Salt to taste</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1806" quantity="4.0" unit="tbsp" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 tablespoons</IngredientQuantity>
<IngredientItem>oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1590" quantity="0.5" unit="tsp" comment="optional" defaultState="false" weightGram="3.125" included="false" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 teaspoon</IngredientQuantity>
<IngredientItem>chilli</IngredientItem>
<IngredientComment>(optional)</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Utensils Karahi or frying pan-1, ladle-1. plate-1, big bowl-1

Process
Make a paste (dry) onion, garlic and ginger with all other spices. Wash brinjals. Cut lengthwise down the middle. Stuff the paste into the brinjal. Heat oil and put

brinjirls in it. Cover and cook slowly till they become tender. Turn several times. Serve hot with rice or bread.
Preparation time: l5-20 minutes
Yield: 3 servings
</RecipeText>
</Recipe>
</RecipeList>
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