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Turmeric Smoothie Recipe
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| 1 cup | amond or coconut milk |
| 1/2 cup | frozen pineapple |
| mango chunks, alternative | |
| 1 | fresh banana |
| 1 tablespoon | coconut oil |
| 1/2 teaspoon | turmeric or 1 teaspoon |
| 1/2 teaspoon | cinnamon |
| 1/2 teaspoon | ginger |
| 1 teaspoon | chia seeds |
| 1 teaspoon | maca powder, (optional) |
This recipe is best consumed in the morning on a empty stomach, not only will it increase your energy for the first half of the day, but it will clear your mind and infuse your body with some of the most powerful antioxidants in the world.
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