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<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="83399" locale="en">
<RecipeHeader>
<RecipeTitle>20 Minute Cuban Style Black Beans</RecipeTitle>
<Category></Category>
<NbPersons>8</NbPersons>
<PortionYield>6.2 oz each</PortionYield>
<PrepTime></PrepTime>
<TotalTime>20 minutes</TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1128" quantity="1.0" unit="" comment="" defaultState="true" weightGram="119.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>bell pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="1.0" unit="small" comment="" defaultState="true" weightGram="70.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 small</IngredientQuantity>
<IngredientItem>onion</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1108" quantity="0.5" unit="head" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 head</IngredientQuantity>
<IngredientItem>fresh cilantro</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="2.0" unit="clove" comment="small" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 cloves</IngredientQuantity>
<IngredientItem>small garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1129" quantity="1.0" unit="" comment="" defaultState="true" weightGram="14.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>jalapeno</IngredientItem>
<IngredientComment>seeded</IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 Tbs</IngredientQuantity>
<IngredientItem>Olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="642" quantity="3.0" unit="(14 oz)" comment="cans" defaultState="true" weightGram="392.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 14-oz </IngredientQuantity>
<IngredientItem>cans black beans</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.75" unit="tsp" comment="" defaultState="true" weightGram="6.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3/4 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="749" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>oregano</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="730" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tsp</IngredientQuantity>
<IngredientItem>cumin</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="737" quantity="2.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>bay leaves</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="21.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tbs </IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1977" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="14.9" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 Tbs</IngredientQuantity>
<IngredientItem>red wine vinegar</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cut the bell pepper and onion into large chunks.  Place them into a food processor along with the cilantro, garlic and jalapeno.  Pulse until begetables are chopped fairly small but not a paste.
Add olive oil to medium sized stock pot.  Over medium heat, add vegetables and saute until softened (5-8 minutes).
Drain liquid from 2 cans of black beans.  Add all the cans of beans to the vegetables.
Add the salt, oregano, cumin, bay leaves and honey.  Bring beans to a low simmer and cook for 15 minutes.
Stir in 2-3 tablespoons of red wine vinegar (based on taste).  Adjust spices as necessary.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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