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Panko Breaded Tilapia
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| 4 tilapia fillets, rinsed & patted dry 1⁄4 c melted butter 1⁄8 t garlic powder | |
| 1 T | lemon juice |
| 1/2 C | unseasoned panko breadcrumbs |
1⁄2 teaspoon Old Bay Seasoning
Combine butter and spices on a plate. Dip filets in mixture and then roll in Panko breadcrumbs. Place in baking pan and bake for 25 minutes at 375 degrees.
Serve with a carbohydrate and vegetable (potatoes and asparagus are solid).
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