Source in .scx format of Meat Loaf - Cafe Delight
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="83350" locale="en"> <RecipeHeader> <RecipeTitle>Meat Loaf - Cafe Delight</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>Ingredients Meatloaf:</IngredientText> <Ingredient id="1960" quantity="4.0" unit="slices" comment="" defaultState="true" weightGram="32.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="4.0" unit="slices">4 slices</IngredientQuantity> <IngredientItem>bread</IngredientItem> <IngredientComment>ripped up into 2-inch pieces</IngredientComment> </Ingredient> <Ingredient id="1750" quantity="0.5" unit="cup" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="cup">1/2 cup</IngredientQuantity> <IngredientItem>milk</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="697" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity> <IngredientItem>olive oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="1.0" unit="" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity> <IngredientItem>onion</IngredientItem> <IngredientComment>finely chopped</IngredientComment> </Ingredient> <Ingredient id="1112" quantity="4.0" unit="cloves" comment="" defaultState="true" weightGram="3.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="4.0" unit="cloves">4 cloves</IngredientQuantity> <IngredientItem>garlic</IngredientItem> <IngredientComment>minced</IngredientComment> </Ingredient> <Ingredient id="936" quantity="2.0" unit="pounds" comment="ground" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="pounds">2 pounds (1 kg)</IngredientQuantity> <IngredientItem>ground beef mince</IngredientItem> <IngredientComment>(regular or lean)</IngredientComment> </Ingredient> <Ingredient id="293" quantity="1.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="cup">1 cup</IngredientQuantity> <IngredientItem>shredded parmesan cheese</IngredientItem> <IngredientComment>(please use fresh)</IngredientComment> </Ingredient> <Ingredient id="313" quantity="2.0" unit="large" comment="" defaultState="true" weightGram="50.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="large">2 large</IngredientQuantity> <IngredientItem>eggs</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1152" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="60.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="cup">¼ cup</IngredientQuantity> <IngredientItem>parsley</IngredientItem> <IngredientComment>chopped</IngredientComment> </Ingredient> <IngredientText>3 level tablespoons tomato paste</IngredientText> <Ingredient id="1860" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="17.1875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity> <IngredientItem>Worcestershire sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1355" quantity="1.0" unit="tablespoon" comment="" defaultState="true" weightGram="15.624999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tablespoon">1 tablespoon</IngredientQuantity> <IngredientItem>Dijon mustard</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.5" unit="teaspoon" comment="" defaultState="true" weightGram="2.1333334" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="teaspoon">1/2 teaspoon</IngredientQuantity> <IngredientItem>pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>Glaze: 3/4 cup ketchup (Australian tomato sauce)</IngredientText> <Ingredient id="690" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="16.375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity> <IngredientItem>tomato paste</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1790" quantity="2.0" unit="tablespoons" comment="light" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tablespoons">2 tablespoons</IngredientQuantity> <IngredientItem>light brown sugar</IngredientItem> <IngredientComment>packed</IngredientComment> </Ingredient> <Ingredient id="722" quantity="4.0" unit="tablespoons" comment="" defaultState="true" weightGram="14.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="4.0" unit="tablespoons">4 tablespoons</IngredientQuantity> <IngredientItem>cider vinegar</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="770" quantity="0.0" unit="" comment="white" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>white vinegar</IngredientItem> <IngredientComment>alternative</IngredientComment> </Ingredient> <Ingredient id="1860" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="5.729167" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>Worcestershire sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="728" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="2.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>garlic powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="727" quantity="1.0" unit="teaspoon" comment="" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="teaspoon">1 teaspoon</IngredientQuantity> <IngredientItem>onion powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1973" quantity="0.5" unit="teaspoon" comment="cracked" defaultState="true" weightGram="2.1" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="teaspoon">1/2 teaspoon</IngredientQuantity> <IngredientItem>cracked black pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Instructions Preheat oven to 400°F (or 200°C). Lightly grease a broiler pan (oven grill pan), or regular baking sheet. In a large bowl, soak bread slices in the milk, pressing them down with your fingers. Allow to soak while sautéing the onion. Heat the oil in a small pan over medium heat and sauté the onion until soft and translucent (about 5 minutes). Add the garlic and sauté for a further 30 seconds until fragrant. Set aside and allow to cool slightly. Mash the soaked bread with a fork to break up large pieces. Add in the onion/garlic, beef, parmesan, eggs, parsley, tomato paste, Worcestershire sauce, mustard, salt and pepper. Mix with your hands until everything is just combined (try not to over-mix). Scoop meat mixture into a loaf pan, pressing down lightly to form into a loaf shape. Turn out onto prepared tray. In a smaller bowl, mix together all the ingredients for the glaze. Spread half of the sauce evenly over the top; reserve the renaming sauce for later. Bake the meatloaf for 50 minutes, then spread half of the remaining sauce over the top. Return to the oven and bake for a further 20 minutes. Allow to rest for 10 minutes before slicing. Mix any pan juices with the remaining sauce to serve! Serve with creamy mashed potatoes/cauliflower and/or steamed vegetables. </RecipeText> </Recipe> </RecipeList> </ShopNCook>