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Chia Seeds & Lemon Juice
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Source:
| 1 tablespoon | chia seeds |
Lemon juice of 1 squeezed lemon
One and a half glasses of purified water
Method of preparation:
Start with the chia seeds, put them in a bowl with a little bit of water to stay for an hour. In this way their fibers will be used much better. Afterwards, filtrate the seeds and put them in a mixer together with the lemon juice and the water. Mix all ingredients nicely.
Use:
For optimal results, consume this natural solution in the morning on an empty stomach for 15 days in a row. Believe us; chia seeds are very effective for melting the unwanted extra pounds. Share it with your friends and even try it today!
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