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INSTANT POT CHICKEN CACCIATORE
Nb persons: 0
Total time: 35 minutes
|3 Freestyle Points 133 calories Chicken Cacciatore made in an Instant! The sauce is hearty and chunky, loaded with chicken, tomatoes, peppers and onions ( sometimes I add mushrooms too!) Great over pasta, squashta, rice or polenta. INGREDIENTS:|
|4||chicken thighs, with the bone, skin removed|
|fresh pepper to taste|
|olive oil spray|
|1/2 can (14 oz)||crushed tomatoes, (Tuttorosso my favorite!)|
|1/2 cup||diced onion|
|1/4 cup||diced red bell pepper|
|1/2 cup||diced green bell pepper|
|1/2 teaspoon||dried oregano|
|2 tablespoons||chopped basil or parsley for topping|
Season chicken with salt and pepper on both side.
Press saute on the Instant Pot, lightly spray with oil and brown chicken on both sides a few minutes. Set aside.
Spray with a little more oil and add onions and peppers. Sauté until soften and golden, 5 minutes.
Pour tomatoes over the chicken and vegetables, add oregano, bay leaf, salt and pepper, give it a quick stir and cover.
Cook high pressure 25 minutes; natural release.
Remove bay leaf, garnish with parsley and serve over pasta, squasta or whatever you wish!
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