Source in .scx format of Emeril's Onion and Pepper Smothered Round Steak
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="82999" locale="en"> <RecipeHeader> <RecipeTitle>Emeril's Onion and Pepper Smothered Round Steak</RecipeTitle> <Category></Category> <NbPersons>6</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>from ButterYum adapted from New Orleans Cooking by Emeril Lagasse and Jessie Tirsch Ingredients</IngredientText> <Ingredient id="2005" quantity="2.5" unit="lb" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 1/2 pounds</IngredientQuantity> <IngredientItem>round steak</IngredientItem> <IngredientComment>trimmed and cut into 1/4-inch slices</IngredientComment> </Ingredient> <Ingredient id="810" quantity="0.0" unit="" comment="seasoned" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>Seasoned flour</IngredientItem> <IngredientComment>(recipe below)</IngredientComment> </Ingredient> <Ingredient id="696" quantity="0.25" unit="cup" comment="" defaultState="true" weightGram="224.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1/4 cup</IngredientQuantity> <IngredientItem>vegetable oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1913" quantity="3.0" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 cups</IngredientQuantity> <IngredientItem>chicken broth</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1111" quantity="6.0" unit="cup" comment="" defaultState="true" weightGram="160.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>6 cups</IngredientQuantity> <IngredientItem>sliced onions</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1128" quantity="3.0" unit="cup" comment="sweet" defaultState="true" weightGram="148.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2-3 cups</IngredientQuantity> <IngredientItem>sliced sweet bell peppers</IngredientItem> <IngredientComment>(red, yellow, or orange)</IngredientComment> </Ingredient> <Ingredient id="1152" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>chopped fresh parsley</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1860" quantity="3.0" unit="tsp" comment="" defaultState="true" weightGram="5.6666665" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2-3 teaspoons</IngredientQuantity> <IngredientItem>Worcestershire sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>pepper to taste</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <IngredientText>cooked rice or buttered noodles for serving Seasoned Flour:</IngredientText> <Ingredient id="811" quantity="3.0" unit="tbsp" comment="" defaultState="true" weightGram="7.8124995" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 tablespoons</IngredientQuantity> <IngredientItem>all purpose flour</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="756" quantity="2.5" unit="tsp" comment="" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 1/2 teaspoons</IngredientQuantity> <IngredientItem>paprika</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1818" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="6.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 teaspoons</IngredientQuantity> <IngredientItem>Kosher salt</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 teaspoons</IngredientQuantity> <IngredientItem>granulated garlic or garlic powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1973" quantity="1.0" unit="tsp" comment="ground" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>ground black pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>granulated onion or onion powder</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="746" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>cayenne pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="749" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>dried oregano</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="751" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 teaspoon</IngredientQuantity> <IngredientItem>dried thyme</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Directions Make the seasoned flour by combining the first 9 ingredients. Add the sliced round steak and toss to coat. In an 8-quart or larger dutch oven, heat the oil. Brown strips of round steak, on both sides, in several batches; remove from pan and set aside. If there's any left over seasoned flour, add it to the pan and stir to brown for 30-60 seconds (don't let it burn). Add chicken broth to pan and bring to a boil, gently scraping up any brown bits from the bottom of the pan. Add the onions and bell peppers; stir frequently for 8-10 minutes. Return steak strips and any juices that have collected back to the pan. Reduce heat to low and simmer for about an hour; stirring occasionally (watch to be sure all the liquid doesn't evaporate - add water if necessary). Taste for salt and pepper; adjust if needed. Stir in 2-3 teaspoons Worcestershire sauce. Serve over rice or buttered noodles. </RecipeText> </Recipe> </RecipeList> </ShopNCook>