Source in .scx format of Healthy Baked Oatmeal
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="82976" locale="en"> <RecipeHeader> <RecipeTitle>Healthy Baked Oatmeal</RecipeTitle> <Category>Breakfast</Category> <NbPersons>6</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="227" quantity="3.0" unit="cup" comment="" defaultState="true" weightGram="244.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 cups</IngredientQuantity> <IngredientItem>skim milk</IngredientItem> <IngredientComment>plus more for serving if desired</IngredientComment> </Ingredient> <Ingredient id="1790" quantity="6.0" unit="tbsp" comment="" defaultState="true" weightGram="13.75" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>6 tbs</IngredientQuantity> <IngredientItem>packed brown sugar*</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="273" quantity="1.5" unit="tbsp" comment="" defaultState="true" weightGram="14.099999" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 1/2 tbs</IngredientQuantity> <IngredientItem>margarine</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="743" quantity="2.0" unit="tsp" comment="ground" defaultState="true" weightGram="2.2666667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 tsp</IngredientQuantity> <IngredientItem>ground cinnamon</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1521" quantity="1.5" unit="cup" comment="" defaultState="true" weightGram="81.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 1/2 cups</IngredientQuantity> <IngredientItem>old fashioned oats</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1166" quantity="1.5" unit="cup" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 1/2 cups</IngredientQuantity> <IngredientItem>peeled, finely chopped apples</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1389" quantity="0.75" unit="cup" comment="" defaultState="true" weightGram="121.21211" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3/4 cup</IngredientQuantity> <IngredientItem>dried cranberries</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="-1" quantity="0.75" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3/4 cup</IngredientQuantity> <IngredientItem>coarsely chopped walnuts or pecans</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="700" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>Cooking spray</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>Directions for Healthy Baked Oatmeal Preheat oven to 350 degrees. Coat a 9 inch square baking dish lightly with cooking spray. Set aside. Mix brown sugar, margarine, cinnamon and milk in a medium saucepan. Bring to a boil, stirring frequently. In another bowl, mix oats, apple, cranberries and nuts. Spread this mixture evenly in prepared baking dish. When milk mixture has begun to boil, pour it over oatmeal and fruit mixture. Bake for 30 minutes, uncovered. Healthy Baked Oatmeal is done when all liquid is absorbed and oatmeal is soft and ready to eat. Garnish with fresh apple slices. Makes 6 servings. </RecipeText> </Recipe> </RecipeList> </ShopNCook>