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Hawaiian Salad with Pineapple Chicken (Kari’s Recipe)
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Hawaiian Chicken: | |
¼ cup | pineapple juice |
¼ cup | low-sodium soy sauce |
1 | garlic clove, minced (or 1 teaspoon garlic powder) |
1 tablespoon | finely chopped fresh ginger, (or 1 teaspoon ground ginger) |
1 | scallion, finely chopped |
1 ¼ pounds | chicken breast tenderloins |
Sesame Soy Vinaigrette: | |
2 tablespoons | low-sodium soy sauce |
1 teaspoon | honey |
1 | garlic clove, minced (or ½ teaspoon ground) |
1 teaspoon | finely chopped fresh ginger, (or ½ teaspoon ground ginger) |
2 tablespoons | toasted sesame oil |
Remaining Ingredients: | |
1 teaspoon | olive oil |
2 DOLE® Romaine Hearts | |
¾ cup | DOLE® Shredded Carrots |
¾ cup | DOLE® Shredded Red Cabbage |
2 cups | chopped DOLE® Fresh Pineapple |
¼ cup | sliced almonds |
Instructions
In a small bowl, whisk the pineapple juice, soy sauce, garlic, ginger, and scallion. Put the chicken in a gallon-sized plastic bag and pour the pineapple marinade over the top. Squeeze the air out of the bag, seal, and turn the bag once or twice to coat the chicken. Marinate for at least 30 minutes and up to 24 hours.
For the vinaigrette, in a small bowl, whisk the soy sauce, honey, garlic, ginger, and sesame oil. Set aside until ready to use. Whisk again before adding to the salad.
For the chicken, in a large nonstick skillet, heat the olive oil over medium-high heat. Remove the chicken from the marinade, discarding the remaining marinade, and add the chicken in a single layer. Cook, stirring occasionally, until browned and cooked through, 6 to 8 minutes. Transfer the chicken to a cutting board and let rest for 5 minutes before chopping into small pieces.
To assemble the salad, in a large bowl, toss the romaine, carrots, cabbage, and vinaigrette. Divide among 4 bowls or plates and top each with ¼ of chicken and pineapple. Sprinkle evenly with almonds and serve.
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