Source in .scx format of ARCTIC CHAR WITH PISTACHIO ORANGE VINAIGRETTE
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="82704" locale="en"> <RecipeHeader> <RecipeTitle>ARCTIC CHAR WITH PISTACHIO ORANGE VINAIGRETTE</RecipeTitle> <Category>Import</Category> <NbPersons>0</NbPersons> <PortionYield></PortionYield> <PrepTime></PrepTime> <TotalTime></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <IngredientText>YIELDMakes 4 servings ACTIVE TIME15 min TOTAL TIME15 min INGREDIENTS</IngredientText> <Ingredient id="-1" quantity="4.0" unit="(6 ounce) pieces" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>4 (6-ounce) pieces</IngredientQuantity> <IngredientItem>arctic char fillet with skin</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1381" quantity="3.0" unit="tbsp" comment=" or pecan oil" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>3 tablespoons</IngredientQuantity> <IngredientItem>pistachio or pecan oil</IngredientItem> <IngredientComment>divided</IngredientComment> </Ingredient> <Ingredient id="1180" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>navel orange</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="233" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1 tablespoon</IngredientQuantity> <IngredientItem>fresh lemon juice</IngredientItem> <IngredientComment>or to taste</IngredientComment> </Ingredient> <Ingredient id="1578" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>1</IngredientQuantity> <IngredientItem>scallion</IngredientItem> <IngredientComment>thinly sliced</IngredientComment> </Ingredient> <Ingredient id="1381" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity>2 tablespoons</IngredientQuantity> <IngredientItem>chopped pistachios</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="786" quantity="0.0" unit="" comment="alternative" defaultState="false" weightGram="0.0" included="false" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity></IngredientQuantity> <IngredientItem>pecans</IngredientItem> <IngredientComment>alternative</IngredientComment> </Ingredient> </IngredientList> <RecipeText>PREPARATION Preheat broiler. Put fish, skin side down, on foil-lined rack of a broiler pan. Sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper (total), then brush with 1 tablespoon nut oil. Broil 4 to 5 inches from heat until just cooked through, 6 to 8 minutes. Meanwhile, grate zest from orange with a Microplane and squeeze 1/4 cup juice. Whisk together zest, orange juice, lemon juice, 1/4 teaspoon salt, and 1/8 teaspoon pepper, then add remaining 2 tablespoons nut oil in a slow stream, whisking. Stir in scallion. Transfer fillets (without skin; it will be stuck to foil) with a metal spatula to plates, then drizzle with some of vinaigrette and sprinkle with nuts. Serve remaining vinaigrette on the side. NUTRITIONAL INFO Calories458Carbohydrates7 g(2%)Fat26 g(40%)Protein38 g(76%)Saturated Fat7 g(36%)Sodium133 mg(6%)Polyunsaturated Fat4 gFiber2 g(6%)Monounsaturated Fat8 gCholesterol48 mg(16%) per serving (4 servings) </RecipeText> </Recipe> </RecipeList> </ShopNCook>