Source in .scx format of Marinated London Broil
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="82606" locale="en"> <RecipeHeader> <RecipeTitle>Marinated London Broil</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="1992" quantity="2.5" unit="lb." comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.5" unit="lb.">2½ lb.</IngredientQuantity> <IngredientItem>london broil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="1838" quantity="0.5" unit="c" comment="" defaultState="true" weightGram="216.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="c">½ c</IngredientQuantity> <IngredientItem>peanut oil</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="717" quantity="0.5" unit="c" comment="" defaultState="true" weightGram="255.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="c">½ c</IngredientQuantity> <IngredientItem>soy sauce</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="770" quantity="2.0" unit="Tbl" comment="" defaultState="true" weightGram="14.875" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="Tbl">2 Tbl</IngredientQuantity> <IngredientItem>vinegar</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="751" quantity="1.0" unit="tsp" comment="dried" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity> <IngredientItem>dried thyme</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="752" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.0" unit=""></IngredientQuantity> <IngredientItem>sage</IngredientItem> <IngredientComment>alternative</IngredientComment> </Ingredient> <Ingredient id="756" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="2.3" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tsp">1 tsp</IngredientQuantity> <IngredientItem>paprika</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="746" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="1.7666668" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.25" unit="tsp">¼ tsp</IngredientQuantity> <IngredientItem>cayenne pepper</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="879" quantity="0.5" unit="c" comment="" defaultState="true" weightGram="339.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.5" unit="c">½ c</IngredientQuantity> <IngredientItem>honey</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> </IngredientList> <RecipeText>1. Score meat on both sides (¼ in deep at 1 in intervals forming diamond pattern) 2. Put meat in ziploc 3. combine oil, soy sauce, vinegar, thyme, paprika, cayenne pepper and honey 4. Pour marinade on meat - 6 hrs or overnight 5. Grll meat for 10 minutes on each side, basting it 6. Cut it and stick into marinade </RecipeText> </Recipe> </RecipeList> </ShopNCook>