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Peanut butter pie healthy
Nb persons: 0
Yield: 1 pie
Preparation time:
Total time: 10m
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No-Bake Peanut Butter Pie With my Healthy Chocolate Pie Crust image: http://chocolatecoveredkatie.com/wp-content/themes/cck/images/printer.png?64310d Print This Recipe 4.85/5 Ingredients | |
1 cup | peanut butter or allergy-friendly alternative, (230g) |
3 medium | bananas, (300g) (Here is a Banana Free Version) |
2 tsp | pure vanilla extract |
1/8 tsp | salt, plus pinch more if using unsalted pb |
1/4 cup virgin coconut oil, melted (Can sub with 1/4 cup extra pb; the texture will just change) (50g)
stevia extract to taste, or 3-4 tbsp powdered sugar, or pure maple syrup
Yield: 1 pie
image: http://www.chocolatecoveredkatie.com/wp-content/uploads/Peanut-Butter-Pie_8355/Chocolate-Peanut-Butter-Pie_3.jpg?64310d
Instructions
Blend everything together very, very well. (I used a Vita-mix for this.) Pour into a prepared pie crust or springform pan–this pie can easily be crustless!–and freeze until firm. (If not using the coconut oil, just chill in the fridge instead.) Pie should be kept cold; I keep it in the freezer. Just thaw before eating, and the mousse-like texture will come right back! If you want a deeper-dish pie, use: 1 1/2 c peanut butter, 4 1/2 bananas, 1 tbsp vanilla, a little over 1/8 tsp salt, 1/4c plus 2 tbsp coconut oil, and stevia to taste or 5 tbsp powdered sugar.
Read more at http://chocolatecoveredkatie.com/2012/09/09/no-bake-peanut-butter-pie/#CMLQgU57QOJ9L5E5.99
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