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Healthy Green Bean Recipe
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| 1 lb | frozen green beans, French cut |
| 10.5 oz | can reduced fat low sodium cream of mushroom soup |
| 1/2 cup | low fat sour cream |
| 1/2 tsp | pepper |
| 1 small | onion cut into thin strips |
| 1/4 cup | whole wheat flour |
| Non stick cooking spray Oven 350 | |
| 9x | 13 casserole dish combine green beans, soup - sour cream and pepper |
Stir well and bake for 20 min
While that cooks spread out onion sticks and lightly spray with cooking spray
Sprinkle flour over onion pieces coating evenly
Spray a med - large skillet with cooking spray and heat to medium high heat
Add onions and cook until crispy
Stirring occasionally
Remove casserole and add 1/2 onions
Stir well
Top with remaining onions and return to oven
Bake 5 more minutes
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