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Raisin Bran Muffins
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| 2 cup | raisin bran |
| 3/4 | Milk |
| 1 | egg |
| 1/2 cup | Apple sauce |
| 1/4 cup | coconut oil |
| 1 cup | flour |
| 2 1/2 | baking powder |
| Salt | |
| 1/4 cup | sugar |
| 1 T | chia seeds |
| 1/4 cup | coconut flakes |
| 1/4 cup | sunflower seeds |
Mix raisin bran, milk, egg, Apple sauce, coconut oil and let sit for 10 minutes. Mix dry ingredients and add ins, fix all together, fill muffin cups 3/4 full and bake at 400 for 20 minutes.
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