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BEEF - FLANK OR SKIRT - Grilled Flank Steak with Savory Secret Sauce
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| Grilled Flank Steak with Savory Secret Sauce Recipe courtesy of Daphne Brogdon | |
| 2 tablespoons | unsalted butter |
| 2 tablespoons | olive oil |
| 4 anchovy fillets | |
| 1 teaspoon | dried oregano |
| 1/2 teaspoon | crushed red pepper |
| 4 cloves | garlic, minced |
| 2 teaspoons | lemon juice |
| 1 tablespoon | fresh flat-leaf parsley, finely chopped |
| Kosher salt | |
| freshly ground pepper | |
| 1 piece | flank steak, (1 1/2 to 2 pounds) |
| 1 tablespoon | canola oil |
Directions
Place a medium saute pan over medium-low heat. Add the butter and olive oil. Once the butter has melted, add the anchovies and saute until they start to break down, about 1 minute. Add the oregano, crushed red pepper and garlic and saute for 2 to 3 minutes to allow the anchovies to completely break down and the garlic to cook. Take the pan off the heat and allow to cool for 2 to 3 minutes. Stir in the lemon juice and parsley. Taste and season with salt and pepper if desired.
Heat a grill or grill pan to medium-high heat. Season both sides of the flank steak with a generous amount of salt and pepper. Brush the grill grates or grill pan with the canola oil. Grill the steak for 3 to 4 minutes per side for medium rare. Let rest for 5 minutes before slicing. Slice and top with the sauce.
Recipe courtesy of Daphne Brogdon
Read more at: http://www.foodnetwork.com/recipes/daphne-brogdon/grilled-flank-steak-with-savory-secret-sauce.print.html?oc=linkback
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