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Skinny Blueberry Protein Smoothie
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| Ingredients | |
| 6 oz | container non-fat blueberry Greek yogurt |
| ½ cup | frozen or fresh blueberries |
| ½ scoop vanilla protein powder | |
| 1 cup | crushed ice |
| ¼ cup | water |
| Instructions Place all ingredients in a blender and mix on high until well blended. You can top with fresh blueberries if you like. Serve immediately. Nutrition Information Per Serving: (1 smoothie) Calories: 215 Calories from fat: 15 | |
| Fat, 2g | |
| Saturated Fat: 0g Cholesterol: 5mg Sodium: 176mg Carbohydrates:21 g Fiber: 2g | |
| 16g | Sugar |
Protein: 31g
Calcium: 23%
Iron: 1%
WWP+: 5
http://www.skinnymom.com/skinny-berry-protein-smoothie/
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